And I mean everything. She takes photos of anything and everything that—in her words—amuses, interests or visually pleases her. This is mindfulness.
Read MoreMental health problems are frequently underestimated, under-reported and stigmatised, and tackling them will be impossible without improving the lives of women worldwide.
Read MoreEvery single moment in a life plays a part in defining what person they are and who they will become.
Read MoreNo matter what, we can always make ourselves at least 40 percent happier.
Read MoreYou could ask the same of anything in this life; why do we want it more if it’s pretty?
Read MoreWith so much to do on this small square I hold before me, it seems as though people of the technology age are never ‘bored.’ But is this a good thing?
Read MoreYesterday, Dr Donna Strickland, a Canadian scientist, was awarded the 2018 Nobel Prize in Physics. Did mainstream media hear about that? No—we were all focusing on what one man said.
Read MoreWhat other item inspires women to spend substantial sums of money in one fell swoop?
Read MoreA girl still in high-school might find it easier to watch a TV drama or a reality show than read a newspaper. That’s why we need smart, focused programs able to impact the majority of young, still inexperienced women.
Read MoreVandalism should have won over the wish to have a public, well-cited crowdsourced knowledge base. And yet…
Read MoreHaving been practiced for thousands of years, a personalised approach to food is nothing new but now we can combine it with everything we know about health.
Read MoreYou can trust your smartphone to prevent a pregnancy—not now, but soon.
Read MoreJade’s assertions in her recent article made me stop and think about my own response to book etiquette.
Read MoreDo I think a man should pay for dinner? No. Do I find it flattering when a man wants to treat me to dinner? Yes. Does it annoy me when a man ‘demands’ to pay in a certain way? Yes.
Read MoreIncreased carbon dioxide levels are contributing to nutritionally inferior crops such as rice and wheat, potentially leading to nutrient deficient populations.
Read MoreLow-carb diets are among the most popular diet choices for people trying to lose weight but research suggests this weight loss may come at the expense of general health, especially if followed for a long period of time.
Read MoreThere is a huge trend in the fitness industry to glorify exercise routines that punish. We’re talking the all-out wars on the body through the militarisation of exercise: Marine-inspired workouts, intense week-long boot camps, crazy body-building routines and the general glorification of exhaustion.
Read MoreAs a teenager studying Japanese, I wanted desperately to be into manga, but I read them so fast, it wasn’t worth spending my precious pocket money on the slim books. While I’ve never really come back to manga, this past year I’ve been discovering graphic novels.
Read MoreIt all begins with a the click of a button on Outlook to send my Out of Office, followed by a confident strut as I exit the building. My holiday awaits.
Read MoreIn 1994, the United Nations General Assembly designated 16 September as International Day for the Preservation of the Ozone Layer, commemorating the date the Montreal Protocol on Substances that Deplete the Ozone Layer was signed in 1987. Thirty years after the protocol was signed, the hole in the ozone layer is closing—so do we still need to worry about it?
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