Posts in Health
Life with a hidden disability

Hidden disabilities are exactly what they sound like: disabilities that are not immediately apparent. Although the disability is a challenge for the person who has it, it can be difficult for others to recognise or acknowledge the scope of the disability if they can’t see any traditional evidence.

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All the money you could save with Dry January

Drinking costs you more than just the amount you spend on alcohol. While cutting out a large glass of wine every night could save you around £124 by the end of January, according to Cancer Research UK, this pales in comparison to the money saved on the sundries accompanying your glass. Consider the cab fare home, the late-night takeaway, the social cigarettes, and drunken Amazon purchases.

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Embracing my anxiety

Yes, I have anxiety. Yes, sometimes I feel like I can’t move in crowds, or on a tube platform or sometimes it creeps up when I’m on the train. But my anxiety does not consume me. It doesn’t rule my life. It doesn’t define me. It is a part of me, and always will be, but it shouldn’t embarrass me.

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The big deal about CBD oil

Many superfoods—like turmeric and ginger—have been used for centuries by different cultures around the world but say you’re using hemp, and everyone assumes you’re smoking marijuana and seeking the high cannabis is famed for. But the cannabinoids present in hemp are an incredible set of molecules with real positive effects on the body.

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