At 30 years old, my sister owns her own house, is married, has two children, is on the charity committee at her daughter’s school, and excels in the workplace. I watch and learn in awe—superwoman!
Read MoreIf your daily routine starts with a fancy coffee, you are not alone. Tasty, convenient and oh-so-expensive, it's an indulgence that often needs defending.
Read MoreUsually when a politician resigns, they slink off to the sidelines... not Boris Johnson though. His latest offence? Islamophobia.
Read MoreDietary supplements sometimes contain banned substances and mislabelled ingredients but there are people out there keeping you safe
Read MoreFrom the moment you open them to the very last time you close them, your eyes need looking after. In this digital age, blue light exposure is the biggest concern.
Read MoreCommenting on a woman being sexy, and following it up with positivity, can contribute to what makes us powerful—it is just what we decide to do with it.
Read MoreI saw something the other day that said, ‘I spoke this morning and my mum came out’—the older I get, the more I can completely relate to this.
Read MoreFemale athletes want to be the most they can be, not the least. They want to be stronger, faster and more powerful—all to support their goals of winning.
Read MoreCarole is a woman making waves, hurdling over the stumbling blocks to start her business in the male-dominated world of corporate finance, while raising a family, and bringing new meaning to the word ‘altruism’.
Read MoreElevated homocysteine levels may negatively influence many bodily functions and can put developing babies at risk in the womb.
Read MoreThis is a phrase that I can remember hearing for my entire life: whether it is to me directly, or to somebody else. Whether expressed seriously or communicated in jest. Whether it is laughed in a playground, spoken in the workplace, or spurted on social media—does society accept this phrase too easily?
Read MoreSingle-use plastic is now undoubtedly passé and plastic straws are the latest disposable commodity to find themselves in the firing line.
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