We live in the most prosperous and peaceful time in human history—sure doesn’t feel like that!—but doesn’t anyone else think we’re barrelling towards a future of change and turbulence unlike anything we’ve ever experienced?
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When depression enters our lives, we feel as though we’ve become a shell of the person we used to be.
Reposted with kind permission from the Blurt Foundation, the social enterprise dedicated to helping those affected by depression.
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The unedited, sprawling, rambling, roundabout truth about my thoughts and feelings. Or, if you prefer: welcome to my brain.
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A ramble about brokenness.
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Is a home bursting with houseplants good for your mental health?
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Preterm birth arrived uninvited into my life and forced me to dig deep, sub-consciously or otherwise, to locate an inner strength that would serve to underpin our journey to date.
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There’s a Kurdish saying: “I have crossed so many rivers, I no longer get wet.” Refugees have shown a remarkable degree of both resistance and resilience to mental health difficulties from their experiences. A new study aims to explore this resilience and help others in similar situations.
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Researchers at Khalifa University have developed an unobtrusive way of monitoring mental health, using a smartphone application called TypeOfMood, to effectively spot the early onset of depression.
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When mental health suffers, spending tends to go up while income comes down, and our ability to cope compounds this.
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